I am trying to use the Pomodoro technique - focus hard for 25 minutes, then relax for 5. This of course requires closing down mail, Twitter etc apps while a Pomodor is running.
Unfortunately I still have problems, it is far too easy to open up a browser window and start looking at Hacker News, Digg, Engadget etc. I am thinking about making my own Pomodoro script which puts all my favourite timewasting sites in /etc/hosts where I can't reach them.
I second using the Pomodoro technique - without it, writing my book would've taken 3+ years instead of one.
The key is to change the structure of your environment to support the Pomodoro as much as possible. Turn off everything not directly related to what you're doing - phone, internet, etc.
I used Freedom (http://macfreedom.com/) to completely disable my internet access for 6 hours at a time when I scheduled a day to write. If I didn't disable the internet, I'd waste hours doing "research" when the going got tough. Without any net access, I was able to persist through the hard parts and write a huge amount in a day.
The pomodoro technique seems like allowing yourself a hit of heroin every few days, even though you know it's a problem. I've never been able to follow it for long enough for it to be effective. Any tips?
I believe RescueTime will block certain websites for certain amounts of time. So you could keep Pandora open while all other sites are blocked. Although you have to pay $6/mo to get the feature.
Unfortunately I still have problems, it is far too easy to open up a browser window and start looking at Hacker News, Digg, Engadget etc. I am thinking about making my own Pomodoro script which puts all my favourite timewasting sites in /etc/hosts where I can't reach them.