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I really enjoy that surreal aspect of sleep deprivation. Everything seems to be a bit different through that lens–almost, but not quite like a fresh perspective. Not quite because it feels like you had it all along. Maybe it’s just elucidation but that doesn’t feel apt either. I don’t know your writing style generally speaking but this comment feels slightly tinged with that surreal feeling (in a positive way).

Of course the major downside is, as you mentioned, a decline in executive function. I find myself trying to filter things I say manually with mixed results. Rambling is definitely magnified.



I get more irritable when sleep deprived. Anyone else have the same thing?

I don't think purposely incurring sleep debt is for me. Maybe others handle it better.


This thread piqued my interest because I have a love/hate relationship with sleep deprivation that touches on what you mentioned:

- On the positive side of the scale, sleep deprivation can boost my creativity and ability to focus enormously, every now and then (context: as a programmer).

- On the negative side of the scale, I would be fooling myself if I pretended that this doesn't make me more irritable in the days after.

Over the years I'm slowly but surely learning how to balance these things against each other and pick suitable moments for these creative outbursts without overdoing it :-).


Yep, I have noticed this myself. I am much more likely to get into fights when sleep deprived. I have less patience with people.




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