ADHD here, diagnosed 30 days ago. I tried for years to fix it by myself. Reached a point that I had to either swallow my pride and seek help or become homeless. Even then, it only happened because my mother semi-forced me to see a psychiatrist. It's really hard to seek help when seeing a doctor is just another task in the pile on Trello.
I take 30mg Vyvanse daily but deliberately skip Sundays & Saturdays in an attempt to delay organism adaptation. It's similar to Ritalin but more gradual and longer effect. I see the drug as a temporary tool to help me get moving again. Hope to one day replace it with well ingrained habits plus dopamine from exercises.
I take 30mg Vyvanse daily but deliberately skip Sundays & Saturdays in an attempt to delay organism adaptation. It's similar to Ritalin but more gradual and longer effect. I see the drug as a temporary tool to help me get moving again. Hope to one day replace it with well ingrained habits plus dopamine from exercises.