Would also recommend Dr. Bessel Van Der Kolk's lengthy tome, "The Body Keeps The Score". Been recommended on HN several times before (including once by me, I think).
Haven't checked out some of these other titles (only know of pete walker, loving "From Surviving To Thriving"), thanks. Do you know about EMDR? Worth looking into, IMO.
Haven't checked out some of these other titles (only know of pete walker, loving "From Surviving To Thriving"), thanks. Do you know about EMDR? Worth looking into, IMO.