I and my customers all have symmetric FTTH. When I'm copying a file from me to me (working remotely), I use a VPN. These are usually .vhdx files, ranging from 6GB to 300GB. I copy them to here for troubleshooting, then I send them back.
When I want to make something large available to someone else, I post it on my local webserver. It points to an NAS on my LAN; anyone in the house can just drop whatever on it and hand out a link.
When I want to make something large available to someone else, I post it on my local webserver. It points to an NAS on my LAN; anyone in the house can just drop whatever on it and hand out a link.