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Blue zones are pretty cherry picked to fit the narrative of the authors.


Your criticism about cherry-picking is relevant if you are trying to distill the secret ingredients of longevity. However, I'm saying just forget about all that. Pick a healthful region of your choosing with proven long-term success, and emulate it as possible/reasonable. The end.


I haven't read it so I'm curious, what makes you say that? Is the book concluding things that are wrong because of this?




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