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As someone who has lost a close friend 15 years ago and a father 5 years ago, both way prematurely, I can confidently agree: you don't get over it. Instead, you learn to live with it. Their absence becomes a part of your life. The pain and sense of loss never goes away, but it becomes bearable as you gradually accept the reality.

As for how to deal with it, that is different for every person. Some people prefer to dive deep into their work to take their mind off things. When my father died, it was the other way round for me: I felt I needed time and space to deal with the consequences, both practically and emotionally. Work felt like a distraction that I really couldn't use at the time, so I more or less stopped working for several months. Clearing out my father's possessions, selling his apartment and dealing with the inheritance was part of the grieving process. By the time all that was done we were nearly half a year further along, and I felt ready to start picking up my life again.

Even so, many years later I'll still get tears welling up whenever I think back on that period, and I'll never not wish that my father was still here and that I could have shared with him everything that has happened in the meantime.



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