There is no such thing as “the industry”. There are millions of individual companies out there. Each with a unique culture shaped by the founders and people working there. So keep looking until you find a company with a culture that works for you. It took me working for 5+ companies in 5 different countries until I finally found a company with a culture that I am happy with. The range of different company cultures out there is extreme. From absolutely hell on earth toxic to perfect for you. It’s like a marriage: it can be hell or heaven depending on who you marry.