If you're doing Crossfit style sessions, then it certainly is "enough" to get in... | Hacker News

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		scott_s on Oct 9, 2008 \| parent \| context \| favorite \| on: How do I get in shape? Excercise Hack for Entrepre... If you're doing Crossfit style sessions, then it certainly is "enough" to get in shape. There's more to strength training than typical body-building workouts.

pius on Oct 9, 2008 [–]

To be fair, Crossfit's a lot more than "strength training."

scott_s on Oct 10, 2008 | [–]

Say "strength training and conditioning" and that's exactly what it is.

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