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I get the same results out of meditation, but if im going out at night or have to be at an event, i like taking a 30-40 min nap before getting ready, makes me be back to 100% till late.


The "disco nap".


Party naps are the best. I like taking them if I'm putting in a long coding day. Only downside sometimes I fall asleep for 90 minutes lol.




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