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I've met him, when he was 3 times UK strongest man before winning WSM. He most definitely was not fit for daily life but was in good shape for strongman.

By saying "out-train a bad diet" I mean he needs his reputed 12k calories to build and repair his muscle mass (obviously some went to fat as well). The people on "America's Fattest People" (or whatever) don't need 12k calories a day and get (the bad kind of) huge as a result.



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