Alternating between slouching and standing has had a positive impact on me. About 2 years into it working from home and I sleep better and haven’t had back pain since. (Prior to this I had an ergo chair and would alternate between sitting and standing.)
https://inews.co.uk/news/health/slouching-better-than-sittin...
Alternating between slouching and standing has had a positive impact on me. About 2 years into it working from home and I sleep better and haven’t had back pain since. (Prior to this I had an ergo chair and would alternate between sitting and standing.)