Which brand did you end up using for the enzymes and supplement? It's my understanding that there's sometimes significant differences between brands because it's unregulated so I'm curious about the ones that did work for you.
I've been diagnosed with IBS for 10 years but that's hardly any help, I did notice that reducing fat and reducing wheat seems to help with my symptoms. I've tried a lot of different probiotics but they've been no help so far
I started out with Solgar brand. I found digestive enzymes with Ox Bile to be best and the Betaine I look for minimum 350mg Betaine HCL and minimum 50mg of Pepsin as that appears important to managing symptoms. Probiotics I found just make me feel worse.
I've been diagnosed with IBS for 10 years but that's hardly any help, I did notice that reducing fat and reducing wheat seems to help with my symptoms. I've tried a lot of different probiotics but they've been no help so far