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And Phelps is all athletes? And what is he eating? I'd bet it's not optimized for caloric density.


The point was not that Phelps is a representation of all athletes, but rather that athletes do eat a ton of calories a day in order to build muscle mass and have enough stamina for their rigorous training. There are certain exceptions, but generally speaking, if you are training for a sport then you should have a solid diet.


It's probably physically impossible to eat 10,000 calories a day unless some of it is calorie dense.




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