I always remap Caps Lock to Ctrl. I understand that Caps Lock needed to be next to Shift in typewriters, but in computers it seems like it is wasting a key in the home row for only be used sometimes for screaming (which can be done by holding shift...)
I remap Caps Lock to Ctrl when held and to Esc when pressed - the best of both worlds when you live in Neovim. https://github.com/rvaiya/keyd works really well for me on Linux, but there is a similar software on MacOS.